Burnout Recovery
The podcast for slightly dented medics, execs and professionals seeking massive success, strong leadership and fulfilment. Weekly tips and techniques for high-achieving Type A professionals to beat burnout and restore outstanding leadership, performance and ease at work. Podcast hosted by Master Burnout Coach Dex Randall.
- Burnout Recovery Coaching https://dexrandall.com
- Burnout Recovery eCourse https://bit.ly/burnoutecourse
- Guest Podcast Appearances https://bit.ly/dex-guest-appearances
Podcasting since 2021 • 175 episodes
Burnout Recovery
Latest Episodes
Ep#150 Dr Jonathan Fisher, cardiologist
Dr. Jonathan Fisher, a cardiologist from Charlotte and author of "Just One Heart", co-host of the Ending Clinician Burnout Global Summit, focuses on healing the heart in the broadest sense, encompassing both the physical and emotional aspects o...
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Season 2
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Episode 150
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43:31
Ep#149 - How to Find Peace
It may surprise you to learn that peace is our fundamental natural state. Chronic stress is not!In burnout, peace is more likely to be painfully elusive. So listen here to discover how to return your shattered mind to a restful an...
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Season 2
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Episode 149
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25:05
Ep#148 Your body, your biggest ally
In these challenging and toxic times, our bodies have much innate wisdom to help us heal and thrive. If you haven't been listening and attending to your body's messages, here's how.It's the perfect accompaniment to burnout recovery coac...
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Season 2
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Episode 148
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33:16
Ep#147 - How Judging Others Hurts YOU
In the depths of our exhaustion in burnout, we often turn our frustration on ourselves, and on others. Unfortunately, this escalates OUR suffering.Learn a better way: giving yourself the gift of releasing judgment. This will free up a l...
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Season 2
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Episode 147
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24:51
Ep#146 Self-Protection in Difficult Times
Times are tough in this world of ours. The environment has challenges our ancestors did not have to face. There are many apparent global threats to our wellbeing.Yet recently, voices of research on the human health crisis have become mo...
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Season 2
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Episode 146
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20:53
