Burnout Recovery
The podcast for slightly dented medics, execs and professionals seeking massive success, strong leadership and fulfilment. Weekly tips and techniques for high-achieving Type A professionals to beat burnout and restore outstanding leadership, performance and ease at work. Podcast hosted by Master Burnout Coach Dex Randall.
- Burnout Recovery Coaching https://dexrandall.com
- Burnout Recovery eCourse https://bit.ly/burnoutecourse
- Guest Podcast Appearances https://bit.ly/dex-guest-appearances
Podcasting since 2021 • 177 episodes
Burnout Recovery
Latest Episodes
Ep#152 Amy Fox on Work Culture
Had enough of EAPs, management fails and toxic culture?You are not alone, my friend! This is a hot button topic for most of my clients in burnout!Meet Amy Fox, who runs a management consultancy, and helps leaders create a culture th...
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Season 2
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Episode 152
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42:47
Ep#151 The Art of Recharging: Managing Anxiety and Time
Learn specific techniques to recharge your energy and beat that overwhelming feeling of burnout. This isn't a luxury - it's vital to your normal functioning.We'll also explore the vicious cycle of anxiety, and some cool breathing exerci...
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Season 2
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Episode 151
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23:49
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Ep#150 Dr Jonathan Fisher, cardiologist
Dr. Jonathan Fisher, a cardiologist from Charlotte and author of "Just One Heart", co-host of the Ending Clinician Burnout Global Summit, focuses on healing the heart in the broadest sense, encompassing both the physical and emotional aspects o...
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Season 2
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Episode 150
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43:31
Ep#149 - How to Find Peace
It may surprise you to learn that peace is our fundamental natural state. Chronic stress is not!In burnout, peace is more likely to be painfully elusive. So listen here to discover how to return your shattered mind to a restful an...
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Season 2
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Episode 149
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25:05
Ep#148 Your body, your biggest ally
In these challenging and toxic times, our bodies have much innate wisdom to help us heal and thrive. If you haven't been listening and attending to your body's messages, here's how.It's the perfect accompaniment to burnout recovery coac...
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Season 2
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Episode 148
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33:16
