Burnout Recovery
The podcast for slightly dented medics, execs and professionals seeking massive success, strong leadership and fulfilment. Weekly tips and techniques for high-achieving Type A professionals to beat burnout and restore outstanding leadership, performance and ease at work. Podcast hosted by Master Burnout Coach Dex Randall.
- Burnout Recovery Coaching https://dexrandall.com
- Burnout Recovery eCourse https://bit.ly/burnoutecourse
- Guest Podcast Appearances https://bit.ly/dex-guest-appearances
Podcasting since 2021 • 179 episodes
Burnout Recovery
Latest Episodes
Ep#154 Feeling Diminished
Has someone spoken to you lately in a way that made you feel 'less than'?And - even though what they said wasn't true - you started to believe them?Would you like to be done with the shame, humiliation and embarrassment, and back you...
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Season 2
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Episode 154
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7:21
Ep#153 When Everything Goes Wrong
How do you navigate and survive life's crises during times of extreme burnout?Learn 20 survival skills to restore calm from the paralyzing effects of emotional exhaustion and overwhelm.In 'When Things Fall Apart,' Pema Chodron e...
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Season 2
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Episode 153
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22:45
Ep#152 Amy Fox on Work Culture
Had enough of EAPs, management fails and toxic culture?You are not alone, my friend! This is a hot button topic for most of my clients in burnout!Meet Amy Fox, who runs a management consultancy, and helps leaders create a culture th...
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Season 2
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Episode 152
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42:47
Ep#151 The Art of Recharging: Managing Anxiety and Time
Learn specific techniques to recharge your energy and beat that overwhelming feeling of burnout. This isn't a luxury - it's vital to your normal functioning.We'll also explore the vicious cycle of anxiety, and some cool breathing exerci...
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Season 2
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Episode 151
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23:49
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Ep#150 Dr Jonathan Fisher, cardiologist
Dr. Jonathan Fisher, a cardiologist from Charlotte and author of "Just One Heart", co-host of the Ending Clinician Burnout Global Summit, focuses on healing the heart in the broadest sense, encompassing both the physical and emotional aspects o...
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Season 2
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Episode 150
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43:31
